I have been training with Nick for 4 months now. I can honestly say that I have not had better workouts in my 25 years of training. I love the group training sessions. It’s motivating to train with a group of people that all have similar fitness goals as it helps increase the intensity of the workouts!
So grateful for my awesome trainer, Nick Cosgrove at Forever Fit Performance, for his spot-on advice and training program. Nine weeks from fatty to fit…. Thanks Nick! If anyone is looking for general fitness or wants to take it up a notch, you have to see Nick. Personalized programs, and a wealth of knowledge.
I’ve been training with Nick for over 5 years. During this time I’ve lost body fat and have gained a significant amount of lean muscle in my arms, shoulders and back. My legs are now more defined and harder then ever. Since working with Nick I’ve dropped 4 sizes and have had to buy an entire new wardrobe that actually fits!
I would strongly recommend joining one of Nick and Megan’s small group classes as to be honest they work!
I have been working out for a number of years now. Since starting with Nick, I feel like I am working muscles I never used before, and am also weight training properly. The small group workouts have been challenging, and fun. I have learned so much in the last few months, and look forward to continuing to push myself, with the expert help of Nick.