Life is hectic and we are becoming increasingly busier. Convenience is something we are searching for in many forms, so why not in our training sessions?

Our Virtual Personal Training Sessions have grown in popularity since the beginning of the COVID-19 Pandemic. And even to this day, our Virtual Sessions are one of our most commonly booked services by clients from across North America.

Having one of our trainers train you from the comfort of your home for your sessions saves you time that you could be spending on other things and keeps you accountable to that session. Your session is a booked appointment that is much harder to skip than a session at the gym during peak hours and 10-20 minutes down the road. Some people don’t even have the option of leaving the house and don’t have a car or have a young child to watch. For these people this particular service is paramount. It fits in with your life and your priorities.

Your trainer will monitor your sessions and consistently change them as need be, adding variety and additional content just as he or she would if you were to train with us at our private facility or at a commercial gym. As you progress, so will your sessions, with increased challenges, meaning you will not plateau but continue to excel, reaching and making new goals you may not have believed to be possible before on your own.

Our Virtual Personal Training service is a quick and effective way of improving your health and fitness without committing too much time to the task at hand. The best thing about this investment is that the journey goes well beyond the 1 hour session.