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FOREVER FIT PERFORMANCE - EST. 2005
FOREVER FIT PERFORMANCE - EST. 2005
BUILT FOR HIGH
PERFORMERS
WHO REFUSE TO LOOK
AVERAGE.
WHO REFUSE TO LOOK
AVERAGE.
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20+

Years of Experience

500+

Clients Transformed

7

Training Programs

100%

Certified Trainers

Est. 2005 · Vancouver, BC

Who We Are

Forever Fit Performance wasn’t built from a business plan it was built from passion, experience, and a relentless pursuit of self-improvement. Based in Downtown Vancouver since 2005, we deliver real, lasting results to clients who are serious about their health and performance.

This isn’t a commercial gym. This is a private, results-driven coaching environment where every client is treated like a priority, not a number.

Our Story

Is This For You?

This Isn't for Everyone

And That's the Point.

  • Busy professionals making serious money but neglecting their health
  • People tired of starting over every Monday
  • Individuals who want structure, accountability, and elite-level guidance
  • Those who are done with generic plans and ready for real results

If you're ready to execute and transform, you're exactly who we work with.

Apply Now

What You Get

Coaching That Actually Works

Because it’s built around you, not copied from someone else’s program.

01

Fully Customized Programming

No templates. No cookie-cutter plans. Every program is built specifically for your body, goals, and lifestyle.

02

Nutrition Guidance

Practical, sustainable nutrition strategies that fit your life — not a diet plan you’ll abandon in two weeks.

03

Real Accountability

Regular check-ins, honest feedback, and a coach who holds you to the standard you said you wanted.

04

20+ Years of Experience

You’re not working with someone who just got certified. You’re working with someone who has actually done it.

What We Offer

Our Services

Private Training

Fully personalized one-on-one sessions tailored to your specific goals, schedule, and fitness level.

PARTNER TRAINING

Share your workout and split the cost while still receiving focused, personalized coaching.

SMALL GROUP FITNESS

Train alongside others in a motivating environment while still getting expert guidance and support.

45-MIN WORKOUTS

Efficient, high-impact sessions designed to maximize results in less time without compromising quality.

CORPORATE WELLNESS

Boost team productivity and morale with customized fitness programs designed for your workplace.

VIRTUAL TRAINING

Fully personalized one-on-one sessions tailored to your specific goals, schedule, and fitness level.

CONTEST PREP

Elite physique coaching and competition prep tailored to help you step on stage with confidence.

Our Team

Meet The Trainers

01

Nick Cosgrove

Owner / Head Coach

CSEP Certified Personal Trainer, CPTN

LEARN ABOUT OUR TEAM

Client Stories

What They Say

“Working with Forever Fit has been a life changing experience. The personalized attention I receive during every session is unmatched. I have not only reached my fitness goals but have surpassed them.”

Sarah M.

“I started with the virtual personal training program and was amazed by how effective it was. The regular check-ins and program adjustments kept me on track and motivated throughout.”

James T.

“Nick helped me prepare for my first physique competition and the results were incredible. His knowledge of nutrition, training, and contest prep is second to none.”

Andrew L.

“I have been working with Nick since August of 2018 doing strength training and on the nutrition plan and have lost 90 lbs so far! He is extremely professional and knowledgeable. I always tell my friends and family that he has changed my life.”

Nikita Nash

LEARN ABOUT OUR TEAM