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Most people believe the secret to getting in shape is finding more motivation. That’s why they constantly wait for the “perfect time” to start.

Let’s be honest. A lot of people have high standards for everything in life…except their body. They’ll demand excellence in business. Push for promotions.

Let’s get something straight right away: Working hard doesn’t guarantee results. I see this all the time. People training 4…5…6 days a week. Sweating.