Grant Knowles

My workout partner and I started working with Nick 6 months ago with a goal to increase lean body mass. Nick placed us on both a nutrition and workout plan to achieve these goals. With Nick’s expertise, support, encouragement, and professionalism we were able to achieve these goals. I cannot speak highly enough about Nick….his knowledge as a trainer is exceptional! This guy know his stuff! Our nutritional plans were detailed, clean and highly effective. The variety and diversity offered in our strength training program were challenging yet offered variety. My success to date with regards to my fitness goals is largely in part to Nick’s efforts and I am excited to push further with his continued guidance.

Thanks Nick!

Simon Neame

My training partner and I wanted to take our workouts to another level.  As an indoor cycling instructor my cardio conditioning was great, but my workouts in the gym had plateaued, and at time I lacked energy. We approached Nick with the goal of adding lean muscle and increasing strength in the gym. After 6 months of working with Nick I have gained over 10lbs of lean muscle and my energy levels are much higher. Although I have always been active Nick helped me integrate a diet plan that has allowed me to reach my goals. Nick has also given us new ways to approach our workouts that are challenging but also safe and effective. Nick is by far the best trainer I have worked with and I would recommend him to anyone looking to take his or her fitness to the next level.

Raymond Faenza

Before training with Megan, I had a fairly good handle on most power lift exercises, and had a solid commitment to working out 3 – 4 times a week. I was fit, and mostly focused on weight and fat loss. I wanted to cover new ground in my workouts and gain some more
lean muscle mass. I was looking for a trainer with experience that could challenge me and push toward actual progress,
and thats when I met with Megan.

We discussed my goals and came up with a plan. After a general month training program and getting to know my fitness level, Megan then provided tailored workouts towards my goal. We experimented to find my weak points and to work on those areas that were falling
behind, and adjusted exercises accordingly. We spent a lot of time perfecting my form to maximize results, especially towards the last few sets when fatigue begins to set in. She also took measurements to monitor progress as we went along to keep me motivated
and in the know.

Over the past 6 months I spent so far under Megan’s program training and advice, I substantially increased my one rep maximums for power lifts and made modest increases muscle mass overall for my age and lifting experience. Megan’s no pressure, no obligation style,
I feel makes her an approachable and effective personal trainer. She supports your best interests when recommending choices, advising you on nutrition and overall well being. If you are looking for a serious change in your image, health, or sports conditioning,

I wholeheartedly recommend her.

Krista McKenna

Megan is a fantastic trainer with excellent knowledge and training in kinesiology. With that expert knowledge, Megan was able to guide me into proper training forms as well as all around impact my workouts elevating me closer to my fitness goals. 

Megan is patient, intelligent, caring and very aware- she takes your concerns and really listens to find ulterior solutions that work best for you. I highly recommend Megan for all types of training, whether it be injury rehabilitation, general fitness or more expert conditioning, and I will continue to send her friends and family as clients.