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Testimonial

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Candace Picard

I have been working out with Nick for eight years now. When I first went to see him, I had not been to a gym in years and had gained substantial weight (60lbs) after having two children. I was having ongoing issues with my lower back from being overweight and out of shape. I started going once a week for one-on-one training sessions. I started to notice a difference within a few weeks. I told Nick about my lower back issues and he was very careful to choose exercises that I was able to do without aggravating my back. He worked on strengthening my core muscles to help prevent future flare-ups of back pain as well. He was attentive to any comments I made about feeling uncomfortable with a particular exercise given my weak back and he always had an alternative exercise to work on the same muscle group. Seeing the success I was having losing weight, I increased my workouts to twice a week. His training sessions are always changing, challenging and fun. He comes up with new exercises and routines each session. Knowing he is at the gym waiting for me, is always motivation to get me to my workout. Since working with Nick, I have dropped over 50lbs and have gone from a size 18 to a size 12 and no longer have back issues.

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A. Di Palma

I have been a client of Nick’s for almost two years. With Nick’s advice regarding nutrition, I have lost approximately 75lbs (from a size 24 to size 4-6). I have also gained an exceptional amount of muscle. Nick has made my training sessions fun and enjoyable as well as productive. I highly recommend him to anyone who wants to gain control of their life. He rocks!

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Andrea Crosley

I have worked with Nick for several years now and he has helped me improve my fitness, strength and diet immeasurably. Nick is extremely knowledgeable about his field and constantly innovates; training with him evolves and is never stagnant. He is very supportive of his clients, an excellent coach, and skilled at determining how to motivate each individual to achieve their best results